BMI Calculator

BMI Calculator - Calculate Your Body Mass Index | CalcHub

BMI Calculator

Calculate your Body Mass Index and get personalized health recommendations

Calculate Your BMI

Enter your height and weight to get your Body Mass Index

cm
50cm 250cm
kg
20kg 200kg

Your BMI Results

24.2
BMI
Normal Weight
Underweight
<18.5 Normal
18.5-24.9 Overweight
25-29.9 Obese
30+
55-74 kg
Healthy Weight Range
Healthy
Weight Status

Health Recommendations

  • Maintain your current weight with balanced nutrition
  • Exercise regularly - aim for 150 minutes per week
  • Include strength training 2-3 times per week
  • Get 7-9 hours of quality sleep nightly
  • Stay hydrated and manage stress levels

What is BMI?

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

BMI Categories

Category BMI Range
Underweight Below 18.5
Normal weight 18.5 - 24.9
Overweight 25 - 29.9
Obesity 30 and above

BMI Formula

Metric: BMI = weight (kg) ÷ height² (m²)

Imperial: BMI = (weight (lbs) ÷ height² (inches²)) × 703

Comments

Post a Comment